Top Form Athletics Club

The clinic takes place in between the end of the fun run and the race prize giving. The clinic will be presented by the JAGRunners Master Coach, Marshall Moiloa together with JAGRunners head coach, Roger Daniels. Marshall and Roger will be covering conditioning and stamina sessions.

The clinic will be very practical, equipping you with tools that you can use in your training programmes back at your school or club. A coach will also be available for coaches who have never coached before to take them through the basics. The sessions will be geared towards coaches who are training young runners between the ages of 9-13 years.

This coaching clinic forms part of a series of coaching clinics that will be held at races. Different aspects of training will be tackled at each clinic.

Venue: Wesfleur Park Swimming Pool, Atlantis Time: 09:00 – 10:15 Coaching Sessions Tackled: Drills and conditioning Stamina sessions Should you be interested in attending, please contact Kathleen on Fax: 0866 880402 Email: [email protected] for an application sheet and more info.