Top Form 10km Road Race Location: Turfhall Park Sports Facility Address: Corner of Turfhall Road and Jan Smuts Avenue, Athlone   Event Overview The Top Form 10km road race is an exciting athletic event designed for runners of all experience levels, taking place in the scenic Turfhall Park Sports Facility. Renowned for its fast and […]

Cross Country Overview   Nature of the Sport: - Described as the “purest form” of running, cross country is characterized by its minimalistic requirements compared to other running disciplines like road racing or track events. - It serves as an important foundation for middle and long-distance runners, promoting stamina and speed, essential for athletes transitioning […]